Growth Programme at Newington Library

Kent County Council is advertising free places at a Growth Programme at Newington Library.

After the success of our previous programme, Changing Minds Kent are pleased to share the launch of a second GROWTH programme, designed to empower individuals and families in our community. The GROWTH Programme is a 12-week journey to Positive Wellbeing facilitated by Changing Minds Kent:

• Boost their confidence
• Explore their strengths and values
• Empower themselves in their parenting approaches
• Discover effective strategies for managing stress
• Build valuable social networks

Programme Highlights:
• Duration: 12 weeks, with one 3-hour session per week
• Dates and location: Starts Wednesday 23rd April 10am-1pm at Newington Library
• Cost: Completely free!

Past attendees have shared how much they valued the programme, with one participant saying, "I have looked forward to it every week and it has helped me enormously to feel better about myself." Another attendee mentioned, "It has helped me develop the skills to notice when things aren't feeling okay, and what to do to get better." For more information about the GROWTH programme, please email [email protected].